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Moving Feels Good

We all want to feel good. Right? It's only natural. We don't want tobe in pain at work, when we are playing with our kids, or doing ourfavorite hobbies. We Read More

Are You Doing Your Chin Tucks?

We all fall into this trap during the day.  We are so caught up working at our desk in front of a computer for hours on end.  We start to Read More

Why Move?

It makes us feel good. It's really that simple! And it is the best thing you can do for yourself. Many of us work at a desk for long periods Read More

Feet Are Our Foundation

Our feet are so critical and we underestimate how important they are to us. They give us balance and stability. They help us move from point A to point B. Read More

Pistols are Powerful!

We can all use more strength in our lives. And balance. There are a lot of ways we can go about this during our day-to-day routines. Try adding a pistol squat Read More

Kang Squat to a Chair

Do your hips or knees hurt after sitting all day at work?Is your low back stiff and tired by the end of the workday?Or here's one. Do you find yourself Read More

Banded Sissy Squats

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Ice or Heat?

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Wall sit march

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June Health Talk

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Plantar Fasciitis

Plantar Fasciitis Read More

Fix for Tension

Fix for Tension Read More

Shoulder Maintenence

Shouldering the Load As with much in life that we take for granted, we are not usually concerned with the mechanisms of how our bodies work and how they do what Read More

Recover Faster with NormaTec

In 2016, Functional Movement Chiropractic introduced the NormaTec Massage system to our practice. Patients, CrossFitters, family, and friends have raved about the results! Have you tried it yet? Call or email Read More

Viewing 33 - 48 out of 54 posts

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Monday
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Wednesday
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Thursday
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Saturday
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Sunday
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